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"Be Joyful! Be Grateful! Be Nice!" - Mindi
Welcome to Mindyogawellness - the website for MindiYogi!
"Pardon our construction, we are working hard to provide you with more valuable information, please sign up to receive an email when we have completed our new site!" If you sign up now you will receive a free gift that you can redeem when we are officially live!"
 Mindi Anderson has an unlimited positive spirit in her quest to help others to a healthy balanced existence. Her background in
Psychology, metaphysics and Holistic Medicine compliment her background in Yoga and its philosophy. She feels that a path to healing can help
you make the necessary adjustments in your own life and allow you to release the unwanted negatives in your life, feel balanced and spiritual
and connected to yourself without feeling left out of our world today. We all have stress and issues and it seems with all of the this "time-saving-technology" we end up with very little time at all.
Yoga and Meditation helps us all in one way or another. You can learn how to breathe your way to calmness while also improving your physical
health. While yoga has made quite an impact over the last 10 - 15 years here in the West, it is still not viewed as a mainstream therapy, or
anything really. However, the upside To that is it still remains a sacred valuable tool and practice that can help all of us attain a higher
sense of purpose without conflicting with other paths of religion, medicine or any other conventional modality that we may already practice
from our own backgrounds.
Mindi will tailor your yoga session to your fitness level, flexibility, and your goals. There is no need to compete with anyone, especially
yourself. We all start at a beginning which is unique to who we are. Yoga is a practice - not something that is perfected, hence the usage of
"yoga practice" commonly spoken among those who do. Please allow yourself to take the opportunity to better yourself - in mind, body and
spirit and really, give yourself a break. We are all entitled to a balanced life and the sooner we realize that and embrace it we will begin
to feel the positive affects of this amazing practice.
In addition to Yoga Instruction, Mindi is also a Holistic Wellness Coach, guiding others through the many issues that we are all faced with
using a spiritual approach with just a hint of tough-love. She helps her clients take their own inventory and admit their weaknesses, and of
course, their strengths thereby helping them find a balance of the gratitude for life and the entitlement to it. She also has a natural face
and body skincare line of brown sugar body scrubs with essential oils as well as face and body toners.
For more information please email mindi@mindyogawellness.com
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